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Christian Guzman, born on February 20, 1993, is a well-known bodybuilder, personal trainer, fitness model, entrepreneur, YouTuber, social media sensation, athlete, and media face from Texas, USA. He has made a name for himself in the fitness industry and has gained a significant following on social media. Guzman is also the founder of a successful clothing line company.

Read on to learn more about Christian Guzman’s career, workouts, diet plan, family, relationships, personal life, and many other interesting facts.

Christian Guzman’s Biography (Age, Birthday & Education)

  • Birthdate: February 20, 1993
  • Age: 28 years old (as of 2021)
  • Birthplace: Texas, USA
  • Zodiac Sign: Pisces

Christian Guzman celebrated his birthday on February 20 each year. He was born in 1993, making him 28 years old as of 202Guzman spent his childhood in Texas and completed his basic education at a local school. Later, he enrolled at Texas State University in 2011 and graduated in 2015.

Christian Guzman Wiki / Bio

  • Full Real Name: Christian Guzman
  • Date of Birth: February 20, 1993
  • Age: 28 years old (as of 2021)
  • Place of Birth: Texas, USA
  • Profession: Bodybuilder, personal trainer, fitness model, entrepreneur, YouTuber, social media sensation, athlete, and media face
  • Net worth: Approx. $3-4 million USD
  • Nationality: American
  • Religion: Christian
  • Ethnicity: White
  • Zodiac Sign: Pisces
  • Education: High School Graduate; Texas State University

Christian Guzman’s Family

Christian Guzman comes from a supportive family. His father, Luis Guzman, and his mother, Manuela Guzman, have played an important role in his life. Christian shares a close bond with his father, who is believed to be a businessman, and his mother, who is a housewife. He also has a younger brother named Ivan, who is a college student.

Christian Guzman’s Girlfriend & Relationships

Christian Guzman dated Nikki Blackketter in 2014, and the couple shared many pictures together on social media. However, they eventually broke up due to personal reasons. Christian is currently in a romantic relationship with Heidi Somers, who is also a well-known American fitness model, athlete, trainer, YouTuber, and social media personality. Both Christian and Heidi frequently share pictures of each other on their social media accounts.

Personal Life

  • Marital Status: Not married
  • Relationship Status: Committed
  • Current Girlfriend: Heidi Somers
  • Ex-Girlfriend: Nikki Blackketter
  • Children: None

Christian Guzman’s Career

Christian Guzman’s career began in 2012 when he started hitting the gym with a group of friends during his high school years. He had a keen interest in bodybuilding and started watching fitness gurus on YouTube to learn exercises. This sparked his passion for fitness, leading him to become a prominent bodybuilder and fitness model.

Workouts Routine & Exercise Plan

Christian Guzman is known for his dedication to workouts and exercise. He follows a well-structured routine and shares it with his fans and supporters. Here is an example of his weekly workout schedule:

  • Pull Day:
    • Cable row
    • Barbell row
    • Pull-ups
    • Lat pulldown
    • Hammer curl
    • Single-arm row
    • Dumbbell curl
  • Leg Day:
    • Leg press
    • Standing calf raise
    • Leg extension
    • Squats
    • Seated calf raise
    • Walking lunges
  • Push Day:
    • PEC-DEC flys
    • Flat bench
    • Incline dumbbell press
    • Overhead triceps extension
    • Cable triceps pushdown
  • Shoulders Day:
    • Side lateral machine
    • Upright row
    • Military press
    • Rear delt flys
    • Side lateral raise

Diet Plan

Christian Guzman follows a balanced diet to support his fitness goals. He prefers to eat small meals throughout the day, focusing on vegetables, lean proteins, and whole grains. Here is an overview of his diet plan:

  • Meal 1:
    • Whey protein
    • Energy drink
  • Meal 2:
    • Oatmeal
    • Egg white
    • Blueberries
  • Meal 3:
    • Protein bar
  • Meal 4:
    • Whey protein
  • Meal 5:
    • Protein bar
  • Meal 6:
    • Grilled chicken breast
    • Broccoli
    • Brown rice
  • Meal 7:
    • Greek yogurt
  • Meal 8:
    • Peanut butter
  • Meal 9:
    • Rice cakes

Christian emphasizes the importance of maintaining a balanced diet to fuel the body efficiently.

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